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The              of Wellbeing
and Wellness

Heart

Amanda and Michelle are delighted to be working together, bringing a community initiative to Chipping Ongar, for Wellbeing and Wellness.

​​There are a number of regular events offered locally which

you can find out more about below:

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Mondays - Walk and Talk (For ages 65+)

Meeting at Ongar Library every week for a walk and a natter - click here for more information.

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Tuesdays and Fridays - Senior Wellbeing Hub

Meeting every Tuesday and Friday in Budworth Hall for Fun and Fitness - click here for more information.

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Wednesdays - Wellness Hub

Meeting on Wednesday Evenings with a varied itinerary of Events to promote Wellness and Wellbeing - click here for more information

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Michelle Russell - Maximize Fitness - 07970 152808

Amanda McGregor - The Heart of Holistic Health - 07909 005446

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